Rock Steady Boxing
Senior Citizen BOXING CLASSES
Non-contact boxing inspired classes can reverse, reduce, and even delay the symptoms of PD.
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.
These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier and happier life.